Herbs for Weight Loss # 17: Coconut oil
Coconut oil helps to increase your metabolic speed, which further aids in releasing energy and promoting weight loss.
Herbs for Weight Loss # 18: Fennel seeds
These tiny seeds aid in digestion and help to regulate your hunger. Besides, it also helps in cleansing your liver.
Herbs for Weight Loss # 19: Psyllium
This is a very safe weight loss agent. These seeds make you feel fuller for a longer time and slow down the absorption of simple carbs.