Studies show that the juice from the acai berry or the dried powder of acai berry, can improve the ability to lose weight effectively. They help to prevent the fat build-up in the body and have enormous energising antioxidant properties.
Herbs for Weight Loss # 6: Nettle leaf
This leaf is highly nutritive and is loaded with antioxidant vitamins like vitamin C and vitamin A. They aid in purifying blood and burns fat.
Herbs for Weight Loss # 7: Guarana
Guarana has diuretic properties. It helps in losing weight. It also aids in stimulating the nervous system and thus helps you to avoid emotional eating due to stress or tension.