They sure make a great tasting quick snack but the negative effects far outweigh the short term pleasure. High in both fat and calories the cause weight gain. Add in often high Trans-Fats with sodium and you have the recipe for cancer and heart disease related health problems.
9. Farmed Salmon
Over 60% of salmon eaten in the United States is farm raised. Being fed unatural diets with chemicals, antibiotics, pesticides and other known carcinogens these otherwise healthy fish and not very healthy at all. Studies have also shown high numbers of PCB’s and mercury in them.