Many of us enjoy a nice drink now and then but over consumption of alcohol can lead to many health issues including diabetes, obesity and many types of cancers. A recent study showed that postmenopausal women who drank one drink per day or less had a 30% increase in breast cancer rates than women who did not drink at all. Alchohol is the 2nd leading cause of cancer following tobacco. Experts working with the World Health Organization Research on Cancer found evidence that alcohol is the main cause of mouth, esophagus, liver, colon, mouth, rectum, and female breast cancers.
5. Refined Sugars and Soda Pop
Many believe that refined sugars are the preferable food for cancer cells which helps them grow. High Fructose Corn Syrup being one of the main culprits because it is most easily metabolized by cancer cells. This puts most cakes, sodas, sauces, juices, etc on the NO NO list.. Sorry sweet tooths!