Heir loss refers to the process that involves unusual loss of hair mainly from the head in both men and women. Unlike with normal hair loss that involves minimal loss of hair every day accompanied by a fresh growth of hair, re-growth of new hair does not happen with unusual hair loss. Medically referred to as alopecia, unusual hair loss can be caused by various factors including autoimmune conditions (overactive thyroid, diabetes, cancer) hormonal changes (such as during pregnancy and when approaching menopause), high-stress level and medications (anticoagulants, high blood pressure medications) among other causes.
Hair loss can be a cause of depression, which makes it necessary that you address the same. Luckily, various home remedies are available that you can use to prevent hair loss long before it starts.
Fenugreek seeds contain minerals and other nutrients that enhance the growth of hair. It is also very effective in rebuilding damaged hair follicles. In addition, using Fenugreek to prevent hair loss has the added benefit of making your hair strong, long and shiny.
1. Soak a cup of Fenugreek seeds in clean water overnight. 2. Pound the soft seeds in the morning to obtain a uniform paste. Apply the paste on your scalp, ensuring that available hair does not prevent application down to the skin on your head. 3. Leave the paste on for at least 30 minutes before washing it off.
Do this at least once a month to help prevent hair loss in addition to improving the look and feel of your hair.