"I am a vegetarian — although I do eat fish — and I have been that way for the last 28 years," says former NBA star Spencer Haywood, 59. "I take a lot of Omega 3-6-9 fish oil tablets. It helps lubricate my knees and heart, keeps cholesterol levels in check. I also take a liquid multiple vitamin, aloe vera capsules, and glucosamine/chondroitin for flexibility." He adds, "I live by Abraham Lincoln's motto: 'You are only as happy as you decide to be,' And I strive not to be distracted by negativity — that is the key."